Hey y'all! Sorry I haven't posted in a while. Been busy and have been limiting my computer time to get stuff done around the house. I am still sticking with my lifestlye change and am making terrific progress. I am now down 11.2 lbs total and am feeling fabulous! I have been doing the Couch to 5K program and will be doing Week 2, Day 2 tomorrow and I am also doing the 30 Day at Home Crossfit Challenge. I am pretty much using it as a guide but I feel that I am a little more advanced with some of the exercises so I add some to it and change it up just a smidge. Overall I think I am doing pretty good with it and am so proud of myself for sticking with it this long!! I love seeing the scale move in the right direction and that is what keeps me motivated! Thanks for reading y'all! Have a good week!
-Suzanne-
Subscribe to:
Post Comments
(
Atom
)
1 comments :
Oh cool. I have to check those routines out. I am doing my own combo of crossfit as well.
Post a Comment